Welcome.  When you are struggling, you can find peace here.

Has something caused you to see the world with new eyes?

Perhaps it is a traumatic experience, a death in your family, a diagnosis that scares you, depression or anxiety, or an accident that knocked you off your feet. Perhaps it is a divorce, a retirement, or just turning a special age. No matter what the cause, you have found yourself questioning the life you were living. Is that all there is? Are we meant for more than just working? Where can we play out the passion and purpose of our lives – and for that matter, what is the passion and purpose of my life?

Just like when someone dies, when a way of life dies we experience grief. We want things to ‘go back to normal’ but ‘normal’ either doesn’t exist or we now realize that it’s not enough. Somewhere you notice the deep realization that your life has diverged from what you thought were your values and purpose. It is wildly uncomfortable: something has happened that can no longer be assimilated into the framework that you have created for your life, you are virtually commanded to change your world-view.

There are many who try their best to ignore this wake-up call. They stick their fingers in their ears, get busy, and actively ignore their own feelings of discomfort and grief. But that is not you. You ​choose to heed this call and build a new life from the ashes. You are open to change, you are willing to grieve that which is lost, and you want to move forward discarding the old rules that no longer work for you and build a structure that allows you to shine and others to shine around you.

What I do

I support you in your quest to grow and learn. ​I am a compassionate witness to your experiences and your trauma. ​This is not therapy, this is a partnership. I hold your hand and help create a process for grieving what must be left behind, whether that is old relationships, health, the rules your parents set up for you, or even the prospect of a long and comfortable life. Together we determine a new structure under which you can comfortably live, accommodating what you know now to be true for you. Finally, we explore what is unique about you and what gifts you hold for the world as you create a life in line with your new reality. No matter how long you have left to live in this world, I support you in finding your passion and your true purpose​; one that is as unique as you are.

I use a combination of grief therapy, ritual for releasing what no longer serves, and coaching and hypnotherapy for making meaning of the trauma or experiences that brought you here. We delve together into spiritual exploration and a deep discovery of you and, most importantly, your gifts and purpose. Finally, we move to the practical how-to’s to bring these into being in your life.  I walk by your side through what is likely to be the most ​meaningful transition​s​ of your life.

Click here for more information about the philosophy of Insight Integration and how I work.


“Kirsten Cameron is an intuitive coach who can, quite simply, make you laugh and feel better all at the same time.  She combines tools from her  background with her keen intuitive abilities to help you remain grounded, gain clarity and connect with your best life.  If you want a coach who will provide a safe space for some laughter and inspiration, Kirsten is the coach for you.” ~ Dr. Martha Beck
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News & Events

Have you had the same goals every single year and, because you are not held accountable, forget about them by February?  Do you want this year to be different, to be full of forward movement, and to end on a high note?   It helps to have designed achievable goals and know the steps you need to take to accomplish ... More
I am continually astounded by the beautiful images that people access when discovering their own imagery. Some are very medical as the person sees white blood cells flowing to an area. Some are pure fantasy, as when a troop of elves shows up to a broken bone and pours glue on it, knitting it together. Playing with visualizations need only to answer these questions: Does it spur on your desire and determination? Does it help you maintain an optimistic attitude, and dispel anxiety and fear? Can you use it often and take responsibility for your own mind/body care?... More
As a manager, do you work with “human resources” or do you work with “professional co-creators”? You know the answer intuitively. Do you treat everyone like a resource or a co-creator? Recognize who is there to help you toward your vision and value them. Humans are not commodities. Business owners and managers must stop thinking of humans as resources that can be extracted from their source, used up, and then discarded. How would it be better to have groups of people working together to co-create a company and work toward a common vision?... More
Stephen Covey died yesterday. His ” Habits of Highly Effective People” was one of the first self-help books I ever read. His notion of success included community involvement, parenting well, close friendships, and even spiritual depth. His calendaring method actually allowed for scheduling vacations or volunteering alongside board meetings and employee evaluations. But mostly I remember his book as being the catalyst for planning a vacation for two young, hardworking, burnt out parents.... More
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